Do you procrastinate? Are you procrastinating something by listening to this podcast? In this episode of The Boardroom, Charlie takes us through the reasons why we procrastinate, the steps to overcome it and a deeper understanding as to why you procrastinate at all so that you can move on and get even the hardest things done.  Do you consider yourself to be a happy person? In this segment, you will learn what happiness is, how it works and one small habit you that will increase your happiness on the spot.

Also in this episode, “In the News with Michael Davis” and the most effective habits and routines that will help you see your body as a tool for productivity.

In this episode:

• The Value of Procrastination (3:38 – 18:51)
• One Habit to Increase Your Happiness (19:57 – 29:02)
• “In The News with Michael Davis” (29:35 – 43:47)
• Leaders See Their Body as a Tool for Productivity (47:28 – 57:04)

Resources:

The Atlantic: The Procrastination Doom Loop—and How to Break It

Business Insider: 8 science-backed mind tricks to beat procrastination and do that thing you’ve been putting off right now

Happiness Is the Key to Success Video
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