In this episode of The Boardroom, Charlie welcomes CNN Top 10 Heroes Finalist Rabbi Elimelech Goldberg from Kids Kicking Cancer. Rabbi Goldberg teaches everyone about the “secrets of breathing” and very simple techniques that can help you alleviate your stress. This Boardroom episode helps start off your year with insights to keep you growing. Also in this episode, “In the News with Michael Davis”, how to increase your productivity by rewarding yourself and why you should NEVER hit send on an email when you are upset.

In this episode:

• Reward Yourself With Different Metrics (3:11 – 13:18)
• Reducing Stress and the Power of Breathe with Rabbi Elimelech Goldberg of Kids Kicking Cancer (13:20 – 35:24)
• “In The News with Michael Davis” (35:26 – 53:26)
• Never Hit Send on an Email When You Are Upset (53:29 – 58:52)

Resources:

Kids Kicking Cancer
CNN Heroes 2014

CNN HERO: Rabbi Elimelech Goldberg
A Perfect God Created An Imperfect World Perfectly: 30 Life Lessons from Kids Kicking Cancer by R’Elimelech Goldberg

Breathe Breath
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